Weigh In record (no journal entry) for 31 August 2020
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44.5 kg
Lost so far: 8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 64.63g | Prot: 74.07g | Carbs: 180.95g.
Breakfast: マルコメ 料亭の味 味噌汁油あげ, セブン-イレブン 厚焼き玉子, セブンイレブン 雑穀米おむすび二個入り. Lunch: たこ焼き. Dinner: パプリカ, 鶏のもも肉, 豚トロ, ハラミ, 牛タン, ホルモン, マルエツ 4色ナムル, キャベツ, 東海漬物 キムチ こくうま, きゅうりの酢の物. more...
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Gaining 9.1 kg a Week
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Marina3914's Weight History
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