Weigh In record (no journal entry) for 31 August 2020
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70.1 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 48.58g | Prot: 71.71g | Carbs: 138.38g.
Breakfast: Receta del Abuelo Pasta de Salame, Kingsbury El Pan Perfecto, Notco Not Milk, Colun Queso Fresco sin Lactosa Light. Lunch: Coles de Bruselas, Pepino (Pelado), Zanahoria Cocida, Notco Not Burger, Colun Queso Mantecoso Río Bueno. Dinner: Vivo Flan, Rollos de California. Snacks/Other: Jumbo Queso Maasdam Holland. more...
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Gaining 2.8 kg a Week
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manuriverosr's Weight History
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