Eleonora Olano's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
93.1 kg Lost so far: 9.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1081 kcal Fat: 13.99g | Prot: 22.13g | Carbs: 75.03g.   Breakfast: Carrefour Tostaditas de Arroz con Sal, Milkaut Queso Untable Light. Lunch:  Mandarinas, Casera Pollo con Salteado de Verduras ( Zuquini, Berenjena, Zanahoria, Cebolla), Casera Pollo con Salteado de Verduras ( Zuquini, Berenjena, Zanahoria, Cebolla). Dinner: Casera Pollo con Salteado de Verduras ( Zuquini, Berenjena, Zanahoria, Cebolla),  Huevo Duro. Snacks/Other:  Manzana Verde, Milkaut Queso Untable Light, Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. more...
Losing 0.4 kg a Week



     
 

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Eleonora Olano's Weight History


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