Weigh In record (no journal entry) for 31 August 2020
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 18.00g | Prot: 42.52g | Carbs: 120.78g.
Breakfast: Bimoli Minyak Goreng, Pare, Sayur Asem, Ikan, Nasi Putih. Lunch: Ikan, Sayur Asem, Nasi Putih. more...
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steady weight
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kelinci77's Weight History
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