Weigh In record (no journal entry) for 31 August 2020
|
47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 32.39g | Prot: 69.51g | Carbs: 187.65g.
Breakfast: Cola Cao Cola Cao 0% Azucar, Manzana, Quaker Avena Instantánea, Soprole Leche Descremada. Lunch: Lider Camarón Pelado Pequeño Cocido sin Cola, Maggi Tuco con Carne, Colun Queso Probiótico , Zapallo Italiano. Dinner: Puripop Popcorn Cinnamon Roll, En Linea Cereal Inflado de Maiz , Plátano, Manzana, Puripop Oliva Sal de Mar Puripop, Colun Yoghurt Batido Light. Snacks/Other: Calo Mantequilla, Cintazul Huevos, Cintazul Huevos, Pan de Molde Cena. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|