Weigh In record (no journal entry) for 31 August 2020
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102 kg
Lost so far: 22.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 45.38g | Prot: 123.37g | Carbs: 240.44g.
Breakfast: Clara de Huevo, Palta, Arroz Blanco (de Grano Largo, Cocido), Lentejas Cocidas. Lunch: Clara de Huevo, Sopa de Pollo con Fideos, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Camote. Snacks/Other: Plátano, UN Nitro Whey. more...
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Losing 0.3 kg a Week
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angelw.tm's Weight History
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