Weigh In record (no journal entry) for 31 August 2020
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62.8 kg
Lost so far: 9.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 24.12g | Prot: 77.13g | Carbs: 90.59g.
Breakfast: Naranjas Ombligonas, Pan Blanco Tostado. Lunch: Mandarinas, Repollo, Pechuga de Pollo a la Plancha, Zanahoria, Rabanito, Tomates. Dinner: Tomates Cherry, La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Mandarinas, Linda sun. more...
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Losing 0.7 kg a Week
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