Weigh In record (no journal entry) for 31 August 2020
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85 kg
Lost so far: 19.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 26.27g | Prot: 57.54g | Carbs: 86.25g.
Breakfast: Pão Francês, Sadia Mussarela, Tirolez Manteiga sem Sal, Qualitá Ovo Caipira, Clara de Ovo, Italac Leite Semidesnatado. Lunch: Sadia Mussarela, Banana Caturra, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.2 kg a Week
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milenaleal's Weight History
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