Weigh In record (no journal entry) for 31 August 2020
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63 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 14.34g | Prot: 44.20g | Carbs: 104.61g.
Breakfast: Кофе (из Молотых Зерен), Домик в деревне Молоко 2,5%, Myprotein Бисквит, Мёд, Персики, Банан, Савушкин Продукт Творог Рассыпчатый 0,1%. Lunch: Арбуз, Ржаной Хлеб, Гречневый Суп. more...
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2684 kcal
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Exercise:
Sleeping - 7 hours, Desk Work - 5 hours, Washing Dishes - 15 minutes, Cooking - 30 minutes, Google Fit - 11 hours and 15 minutes. more...
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steady weight
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Л@сточк@'s Weight History
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