Weigh In record (no journal entry) for 31 August 2020
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62.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 73.52g | Prot: 57.12g | Carbs: 180.75g.
Breakfast: Слабое Кофе с Сахаром, Авокадо Авокадо, Хохланд Творожный Сыр, Хлеб. Lunch: Чай с Сахаром, Курица Вареная, Гречка Отварная. Dinner: Шампиньоны Тушеные, Гречка Отварная. Snacks/Other: Snickers Сникерс. more...
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Losing 0.1 kg a Week
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Lonesome_crow1's Weight History
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