Weigh In record (no journal entry) for 31 August 2020
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80 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 39.51g | Prot: 60.29g | Carbs: 242.31g.
Dinner: Poached Egg , Cooked Dry White Beans, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Apple. more...
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Losing 0.2 kg a Week
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GlowUp_Kay's Weight History
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