Weigh In record (no journal entry) for 31 August 2020
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89.2 kg
Lost so far: 5.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 104.75g | Prot: 74.85g | Carbs: 92.61g.
Breakfast: Tzatziki, ICA Makrillfilé i Tomatsås, Friggs Riskakor med Ostsmak, Prinsesstårta. Lunch: Göteborgs Saltiner, Castello Blå Mögelost, Torkad eller Hård Salami, Salami, Getost (Mjuk), Kolsyrat Vatten. Dinner: Scan Kokt Skinka, Vatten (på Flaska), Havarti Ost, Guacamole, Arla Lätt Crème Fraiche Karljohansvamp & Timjan, ICA Västerbottenpaj, Fetaost, Blandad Sallad. Snacks/Other: Sötningsmedel, Lipton Tea. more...
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Losing 0.7 kg a Week
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Linda Söt's Weight History
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