Weigh In record (no journal entry) for 31 August 2020
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71.8 kg
Lost so far: 6.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 77.42g | Prot: 37.23g | Carbs: 3.94g.
Breakfast: Жареное Яйцо без Жира, Петмол Сливки 33%, Кофе, Велком Бекон Сырокопчёный, Сыр Чеддер. more...
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Losing 4.2 kg a Week
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