Weigh In record (no journal entry) for 31 August 2020
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 45.85g | Prot: 49.28g | Carbs: 115.55g.
Lunch: Migros Yer Fıstığı Ezmesi, Tam Yağlı Süt, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Sebzeli Tavuk Yemeği, Dost Süzme Yoğurt. Snacks/Other: Muz. more...
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Gaining 0.1 kg a Week
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C erolayn's Weight History
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