Weigh In record (no journal entry) for 31 August 2020
|
58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 37.55g | Prot: 85.79g | Carbs: 131.93g.
Breakfast: Pisang. Lunch: Telur Dadar, Nasi Putih, Sambal Goreng, Tahu Goreng, Finna Food Sambal Terasi Uleg, Kem Chicks Sayur Toge, Sambal Goreng Kentang. Dinner: Puding Coklat, Buah Pir, Pisang, Pempek Kapal Selam. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dananda azizah's Weight History
|