Weigh In record (no journal entry) for 31 August 2020
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 71.70g | Prot: 56.04g | Carbs: 155.83g.
Breakfast: Brioche Pasquier Grilletines Blé Complet, Brioche Pasquier Grillettines Minceur sans Sucres Ajoutés, Bonne Maman Confiture de Framboises, Candia Candy'up Chocolaté. Lunch: Carrefour Fromage Blanc 0%, Sucre, Pain, Huile d'Olive, Carrefour Oignon, Crème Fraîche Épaisse, Herta Lardons Fumés, Courgette. Dinner: Lotus Speculoos (7,5g), Gerblé Sable Citron Yuzu, Envia Bifidus Nature, Sucre, Apéricube Apéricube, Omelette, Herta Lardons Fumés, Champignons, Salade Verte, Melon. Snacks/Other: Auchan Gressins au Sésame Light, Tic Tac Tic Tac, Gerblé Biscuit Coco. more...
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Gaining 3.5 kg a Week
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