Weigh In record (no journal entry) for 31 August 2020
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56.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 39.58g | Prot: 24.08g | Carbs: 57.78g.
Breakfast: Zeytin, Ekmecik Çok Tahıllı Special Ekmek, Yeşil Biber, Salatalık, Ahir Çörek Otlu Üçgen Peynir, Zeytinyağı, Domatesler, Kırmızı Domates, Avokado, Tatlı Kırmızı Biber, Haşlanmış Yumurta, Tulum Peyniri. Lunch: Kereviz Çorbası. more...
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Losing 3.9 kg a Week
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irembezirci's Weight History
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