Weigh In record (no journal entry) for 31 August 2020
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 76.53g | Prot: 71.80g | Carbs: 65.21g.
Breakfast: MLEKOVITA Сыр Бри, Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Масло Подсолнечное, Красные Помидоры, Картофель Отварной. Dinner: Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Kinder Milk Slice, Активиа Бифидойогурт Натуральный 1.5%. more...
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955 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 10 minutes, Ironing - 30 minutes, Washing Dishes - 15 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Vacuuming - 7 minutes, Apple Health - 18 hours and 55 minutes. more...
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Losing 0.2 kg a Week
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martynova111111's Weight History
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