Weigh In record (no journal entry) for 31 August 2020
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106.1 kg
Lost so far: 7.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 66.63g | Prot: 77.22g | Carbs: 211.21g.
Breakfast: Paul Pain Au Chocolat. Lunch: Carrefour Discount Pavé de Saumon, Riz Basmati (Cuit). Dinner: Pizza Del Arte Pizza 4 Fromages, Sodeb'O Salade Caraïbes. more...
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Losing 1.1 kg a Week
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davidbekk's Weight History
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