Weigh In record (no journal entry) for 31 August 2020
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 16.92g | Prot: 14.98g | Carbs: 17.95g.
Breakfast: Uno Çok Tahıllı Ekmek, Kırmızı Domates, Zeytin, Beyaz Peynir, Yumurta Omleti. more...
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Losing 1.4 kg a Week
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rabiakahvecix's Weight History
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