Weigh In record (no journal entry) for 31 August 2020
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120.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 58.96g | Prot: 71.92g | Carbs: 247.35g.
Breakfast: Sevan Original Hummus, Punaherukka, Korpela Savusaunakinkku, Keiju Margariini 60, Vaasan Ruispalat, Sokeri, Elovena Kaurapuuro. Lunch: Tomaatit, Kokkikartano Makaronilaatikko, Paulig Frezza Mocca . Dinner: Banaanit, Atria Kalkkunaleike. Snacks/Other: Oivariini Oliiviöljy ja Hieno Merisuola, Kauraleipä, Valio Edam, Keiju Margariini 60, Vaasan Ruispalat, Atria Kalkkunaleike, Keiju Margariini 60, Vaasan Ruispalat, Laitilan Leipä Bebe-Leivos. more...
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Losing 3.5 kg a Week
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maar.tai's Weight History
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