Weigh In record (no journal entry) for 31 August 2020
|
126.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1946 kcal
|
Fat: 112.38g | Prot: 134.81g | Carbs: 100.06g.
Breakfast: Barilla Макароны Отварные, Жареная Курица без Покрытия (Кожа Съедена). Lunch: Копченый или Вяленный Бекон, Корона Европейская Чиабатта. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|