Weigh In record (no journal entry) for 31 August 2020
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126.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 112.38g | Prot: 134.81g | Carbs: 100.06g.
Breakfast: Barilla Макароны Отварные, Жареная Курица без Покрытия (Кожа Съедена). Lunch: Копченый или Вяленный Бекон, Корона Европейская Чиабатта. more...
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Losing 0.7 kg a Week
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