Weigh In record (no journal entry) for 31 August 2020
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77.7 kg
Lost so far: 4.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 22.77g | Prot: 17.13g | Carbs: 71.71g.
Breakfast: Милочка Орешки с Вареной Сгущенкой, Красная Цена Сушки Простые, Бузулукское Молоко Сметана 20%, Помидоры, Кофе Латте. more...
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Losing 0.1 kg a Week
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natashka_056's Weight History
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