Weigh In record (no journal entry) for 31 August 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 29.64g | Prot: 36.23g | Carbs: 118.76g.
Breakfast: Appel, Arla Lactofree Halfvolle Yoghurt, Mineola. Lunch: Wasa Lichtgewicht, Avocado's, Tomaten, Komkommer (met Schil), Danone Hüttenkäse , Wasa Lichtgewicht. Dinner: AH Curry Madras Vers Kookpakket . more...
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Losing 0.4 kg a Week
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Roosjes2017's Weight History
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