Weigh In record (no journal entry) for 31 August 2020
|
79.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 117.57g | Prot: 79.52g | Carbs: 199.35g.
Breakfast: Кофе, Flexoco Сухие Сливки. Lunch: Печенье, Balbiino Koorejäätis Glasuuris Vanilla Ninja. Dinner: Mamma Pannkoogid Kanatäidisega, Flexoco Сухие Сливки, Кофе, Помидоры, Valio Kodujuust 5%, Selveri Köök Kiievi Kotlet . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bad_nataly's Weight History
|