Weigh In record (no journal entry) for 31 August 2020
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89.7 kg
Lost so far: 0.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 61.52g | Prot: 81.11g | Carbs: 188.62g.
Breakfast: 으깬 감자, 식빵 토스트, 오뚜기 크림스프. Lunch: 청우 참깨스틱 진, 이디야 토피넛라떼. Dinner: 오징어 튀김, 소고기전, 오징어무침, YouUs 보쌈수육, 보쌈김치, 사조 고추참치 (85g), 동원 동원참치, 잡곡밥. more...
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Losing 0.5 kg a Week
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GhosBunny's Weight History
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