Weigh In record (no journal entry) for 31 August 2020
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 5.24g | Prot: 75.08g | Carbs: 58.83g.
Breakfast: Egg White. Lunch: Grilled Fish, Nasi Putih, Vegetarian Vegetable Soup (Prepared with Water). more...
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Losing 1.2 kg a Week
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gunzite08's Weight History
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