Weigh In record (no journal entry) for 31 August 2020
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 22.66g | Prot: 33.26g | Carbs: 116.13g.
Breakfast: 해태 가마솥에 누룽지. Lunch: 포켓라이스 탄두리 닭가슴살 현미밥 & 미트볼 스크램블. Dinner: 포켓라이스 근채영양밥&닭가슴살 미트볼 커리. Snacks/Other: 아메리카노, 천도복숭아. more...
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Losing 0.8 kg a Week
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SomeSpecial's Weight History
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