Weigh In record (no journal entry) for 31 August 2020
|
69.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
110 kcal
|
Fat: 3.50g | Prot: 19.90g | Carbs: 0.00g.
Dinner: Перекресток Стейк из Форели. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лучше, чем вчера's Weight History
|