Weigh In record (no journal entry) for 31 August 2020
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64 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 25.53g | Prot: 81.55g | Carbs: 218.08g.
Breakfast: Air. Lunch: Sayur Bening Bayam, Sayur Campuran, Ikan Teri, Nasi Putih, Sagu. Dinner: Sayur Bening Bayam, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Silver Queen Coklat. more...
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steady weight
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Mirna Arif Priadi's Weight History
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