Weigh In record (no journal entry) for 31 August 2020
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48.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 36.72g | Prot: 16.61g | Carbs: 107.71g.
Breakfast: 香草布丁, 煮鸡蛋, 黑咖啡, 玉米粥, 嘉顿 威化饼干. more...
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Gaining 3.5 kg a Week
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Estella1230's Weight History
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