Weigh In record (no journal entry) for 30 August 2020
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1843 kcal
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Fat: 78.24g | Prot: 167.84g | Carbs: 207.91g.
Breakfast: Canela, Mãe Terra Semente de Linhaça Dourada, Ovo, Quaker Farinha de Aveia, Banana. Lunch: Pronto Light Panqueca Integral de Ricota com Espinafre. Snacks/Other: Salame, Walmart Queijo Mussarela, Wickbold Pão Integral Castanha do Pará e Quinoa, Guacamole com Tomates, Bauducco Torrada Multigrãos. more...
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dudastefenon's Weight History
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