Weigh In record (no journal entry) for 31 August 2020
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53.4 kg
Lost so far: 10.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 24.58g | Prot: 22.35g | Carbs: 104.98g.
Breakfast: 커피빈 (Coffee Bean) 아이스 카페라떼, 알라 크림치즈 플레인, 이마트트레이더스 블루베리베이글. Dinner: 계란후라이, 피코크 매콤한 낙지볶음밥. Snacks/Other: 맥심 카누 라떼. more...
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Gaining 2.1 kg a Week
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