Weigh In record (no journal entry) for 30 August 2020
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80 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 27.14g | Prot: 58.08g | Carbs: 386.68g.
Breakfast: Melitta Café sem Açúcar , Coco Do Vale Coco Ralado, Maratá Café Solúvel Granulado Tradicional , Borges Azeite de Oliva Extra Virgem , Banana Crua (Michel) , Dona Benta Farinha de Trigo Tradicional. Lunch: Predilecta Molho de Tomate Refogado, Dona Benta Macarrão Parafuso de Semola, Almôndegas de Feijão Vegano. Dinner: Leão Chá Mate Natural, Banana Crua (Michel) , Borges Azeite de Oliva Extra Virgem , Hambúrguer de Feijão Preto Vegano, Feijão Preto Cozido (Michel), Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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michel.piercer's Weight History
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