Weigh In record (no journal entry) for 30 August 2020
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 23.54g | Prot: 39.32g | Carbs: 157.24g.
Breakfast: Roshen Чёрный Шоколад 80%, Сливы, Чай, Сахар, Торчин Кетчуп Лагідний, АТБ Помидор , Вареное Яйцо, Щедро Макароны. Lunch: Пирятин Сыр Российский, Молоко (Цельное Молоко), Сахар, Nescafe Gold. more...
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1805 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Evelina_Kubriakova's Weight History
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