Weigh In record (no journal entry) for 30 August 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 11.69g | Prot: 37.00g | Carbs: 115.62g.
Breakfast: Омлет с Молоком. Lunch: Лаваш Армянский, Суп-Пюре из Тыквы. Dinner: Alba Тунец в Собственном Соку. Supper: Финик. more...
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Gaining 1.7 kg a Week
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