Weigh In record (no journal entry) for 30 August 2020
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 37.04g | Prot: 67.23g | Carbs: 26.01g.
Breakfast: Buritis Queijo Frescal Light, Wickbold Pão 100% Integral + Fibras com Cranberry. Lunch: Tomates, Alface, Picanha sem Gordura, Berinjela Cozida, Select Requeijão, President Creme de Ricota Light, Copacol Coração de Frango. Dinner: Garoto Talento Caramelo Salgado. more...
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Losing 2.1 kg a Week
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condessaraquel's Weight History
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