Weigh In record (no journal entry) for 30 August 2020
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86 kg
Lost so far: 6.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 8.85g | Prot: 10.23g | Carbs: 27.79g.
Breakfast: Café com Leite Integral, Itambé Requeijão Light, Sadia Mortadela Defumada, Pão Francês. more...
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Losing 0.4 kg a Week
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olamanda's Weight History
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