Weigh In record (no journal entry) for 30 August 2020
|
80.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 61.42g | Prot: 67.45g | Carbs: 129.06g.
Breakfast: Chimanguinho Biscoito de Polvilho Azedo, Café com Açúcar. Lunch: Frimesa Linguiça Toscana, DIA Queijo de Coalho em Espeto, Boali Suco de Morango, Salada de Batata, Churrasco. Dinner: Quero Milho Verde, Carne de Porco Assada, Arroz Branco (Cozido). Snacks/Other: Eisenbahn Cerveja Pilsen, Abacaxi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline aas's Weight History
|