Weigh In record (no journal entry) for 30 August 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 104.36g | Prot: 64.24g | Carbs: 256.69g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Keep Cooler Keep Cooler, Quero Milho Verde, Queijo Feta, Azeite de Oliva, Cebolas, Tomates, Pepino (com Casca). Dinner: Torta de Sardinha, Vinho Cabernet Sauvignon, Torcida Pizza, Torcida Pimenta Mexicana, Elma Chips Ovinhos de Amendoim. Snacks/Other: Pé de Moleque, Cerveja. more...
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Gaining 7 kg a Week
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Angela Soncini's Weight History
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