melissa_gvra's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
57.8 kg Lost so far: 1.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
958 kcal Fat: 29.62g | Prot: 75.80g | Carbs: 103.64g.   Breakfast: Mate Amargo. Lunch: Tomates, COTO Suprema sin Piel, Cocinero Aceite de Girasol, Huevo, Zanahoria Cocida, Batata. Snacks/Other: Clara de Huevo, Miel de Trébol, Quaker Avena Tradicional, Banana. more...
Losing 0.5 kg a Week

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melissa_gvra's Weight History


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