Weigh In record (no journal entry) for 30 August 2020
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 22.94g | Prot: 8.84g | Carbs: 38.99g.
Breakfast: Коровка из Кореновки Мороженое Лакомка, Персики, Макдоналдс Капучино (0,3 L), Голубика. more...
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Losing 0.7 kg a Week
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