Weigh In record (no journal entry) for 30 August 2020
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48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 24.16g | Prot: 45.08g | Carbs: 214.27g.
Breakfast: Manzana, Cola Cao Cola Cao 0% Azucar , Quaker Avena Instantánea, Soprole Leche Descremada. Lunch: Mi Tierra Aceite de Coco, Clara de Huevo, Calo Mantequilla, Papa, Soprole Leche Descremada, Iansa Lentejas. Dinner: Clementinas, Manzana, Frutillas, Marco Polo Terra Popcorn Endulzadas, Puripop Popcorn Oliva Sal de Mar, Colun Yoghurt Batido Light. Snacks/Other: en Linea Manjar, Great Value Mantequilla de Mani, Tucapel Galletas de Arroz, Kellogg's Froot Loops, Soprole Leche Descremada. more...
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Gaining 2.1 kg a Week
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floherranz's Weight History
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