daaphnee_96's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
75.1 kg Lost so far: 14.9 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1796 kcal Fat: 24.73g | Prot: 146.20g | Carbs: 254.97g.   Breakfast: Black Diamond Fat Free Cheddar Cheese Slices, Bick's Dill Pickles (Garlic), Maple Lodge Farms Chicken Bacon Style, Catelli Macaroni Coupe, Wong Wing Honey Garlic Pork, Wong Wing Poulet Général Tao, Wong Wing Soupe Won Ton, Protein20 Protein 20 Dragon Fruit, Compliments Popcorn , Compliments Popcorn , Hershey's Dark Chocolate Chips, Hershey's Cocoa Powder, Whey Whey Isolate, Danone Oikos Triple Zero, Great Value Farine de Blé Entier Tout Usage. more...
Losing 0.3 kg a Week

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daaphnee_96's Weight History


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