Weigh In record (no journal entry) for 30 August 2020
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96.2 kg
Lost so far: 27.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 64.24g | Prot: 200.55g | Carbs: 31.45g.
Breakfast: Lettuce, FUD Tocino Ahumado, Nopales , Bachoco Huevo Blanco Seleccionado , San Juan Claras de Huevo. Dinner: Evolution WP100, Avocado, Superama Calabacitas, Broccoli, Tilapia (Fish) , Dolores Atún en Agua. Snacks/Other: HEB Aceite de Coco Orgánico, Nescafé Café, Evolution WP100 Natural. more...
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Losing 0.7 kg a Week
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ievazquez's Weight History
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