Weigh In record (no journal entry) for 30 August 2020
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71 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 20.97g | Prot: 12.58g | Carbs: 85.58g.
Breakfast: Морковь по-Корейски, Nesquik Nesquik Duo, Чудо Творожок 2 Слоя Вишня. Lunch: Быстров Каша Овсяная с Малиной. Snacks/Other: Nesquik Злаковый Батончик. more...
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Losing 0.7 kg a Week
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asssolllll's Weight History
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