Weigh In record (no journal entry) for 30 August 2020
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53.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 5.52g | Prot: 21.54g | Carbs: 59.16g.
Lunch: Queijo Creme Light, Cenouras, Alface, Clara de Ovo, Continente Atum Ao Natural, Continente Tortilha. Dinner: Captain Kombucha Kombucha. more...
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Losing 0.3 kg a Week
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gagagayu's Weight History
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