Sarah Saied 711's Journal, 30 Aug 20

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ايوه بقي ويالا بقي هو ده 💪💪💪💪💪💪

66.7 kg Lost so far: 5.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:

858 kcal

Fat: 16.08g | Prot: 35.85g | Carbs: 133.06g. Breakfast: Coffee with Milk and Sugar, Black Beans (Canned), Toasted Whole Wheat Bread, Cucumber Cucumber . Lunch: House Salad, Shawerma Meat Shawerma, Spaghetti. Dinner: Almarai Yougert. more...

1740 kcal

Exercise: Housework - 30 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.0 kg a Week

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Sarah Saied 711's Weight History

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Sarah Saied 711's Journal, 30 Aug 20

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Sarah Saied 711's Weight History