Weigh In record (no journal entry) for 30 August 2020
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 13.28g | Prot: 9.63g | Carbs: 45.56g.
Breakfast: Сухой Жареный Несоленый Арахис, Сливочное Масло, Банан, Персик, Овсяные Хлопья (Быстрого Приготовления, Сухие). more...
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Gaining 1.9 kg a Week
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mashenko0796's Weight History
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