Weigh In record (no journal entry) for 30 August 2020
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70.6 kg
Lost so far: 2.3 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 19.77g | Prot: 29.95g | Carbs: 61.21g.
Lunch: Vigor Queijo Parmesão Ralado, Starbucks Croissant de Frango , Macarrão. more...
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Losing 0.6 kg a Week
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